What a key difference between yogis and ashtangis?
Most people practice yoga to feel younger, more flexible and to relieve back pain. Ashtangis practice yoga and end up feeling like 80 year olds with arthritis.
What gives?
Most people practice yoga to feel younger, more flexible and to relieve back pain. Ashtangis practice yoga and end up feeling like 80 year olds with arthritis.
What gives?
ahahahah, you got the point...but..freedom of choice, freedom of choosing our own ways of "punishing" ourselves ;)))
ReplyDeleteAshtangis are a special subset of yogis... :) Emphasis on special. ;) As Guruji says, "Do your practice and all is coming." Pain is a teacher.
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