It's no secret that I sweat big time during my ashtanga practice. Perhaps it was a secret but it no longer. When I realized how sweaty my morning Mysore practice can get I went out and bought a yogitoes towel to absorb my sweat droplets and to keep my yoga mat from turning into a slip 'n slide.
I originally went with the yogitoes towel because I was convinced in the power of the little silicone-esque dots on the bottom that would hold it in place. For some time I was content with my purchase. When I purchased my manduka mat however, that's when I first began to notice the limitations of my sweat absorbing, slip reducing towel. The mat outsized the towel by several centimeters along the perimeter. In and of itself this wasn't terrible but it was something that I noticed and felt each time I placed my hands down on my mat. Despite its slight shortcomings I wasn't in the market to replace my existing towel.
That was until I saw the manduka equa towel on sale. I ordered two figuring that a sweaty girl like me could always do with extra towels around. When the towel first arrived I was very pleased that it didn't come with the "wash two times before using" instruction. I don't know about you but when I get something new I want to use it immediately. I brought it to the shala the following day and fell instantly in love. It covered the entire surface of my mat and felt as smooth as silk. It didn't bunch up or move at all during the duration of my practice. A few days later I was forced to use my old yogitoes mat because my equa towel was being laundered and the first thing that struck me was how un-smooth it felt due to the grippy bits on the bottom and I was instantly put off.
And there you have it going forward I will make sure that I don't ever have to practice without my equa towel again.
Practice Report: well there really is no practice to report on. My intercostal myalgia neuralgia isn't completely healed and I think forcing myself to practice last week did more harm than good and that got me thinking of ahimsa or doing no harm. If one cannot practice ahimsa with oneself how can one even image applying such a practice to others. For now i'm seeking acupuncture treatments and staying out of the shala until I am 100% pain free. I may attempt a modified version of my practice at home when things improve slightly but the shala means bad news because I always want to give it my all when I'm there not some half assed version of my practice.
- Posted using BlogPress from my iPad
I originally went with the yogitoes towel because I was convinced in the power of the little silicone-esque dots on the bottom that would hold it in place. For some time I was content with my purchase. When I purchased my manduka mat however, that's when I first began to notice the limitations of my sweat absorbing, slip reducing towel. The mat outsized the towel by several centimeters along the perimeter. In and of itself this wasn't terrible but it was something that I noticed and felt each time I placed my hands down on my mat. Despite its slight shortcomings I wasn't in the market to replace my existing towel.
That was until I saw the manduka equa towel on sale. I ordered two figuring that a sweaty girl like me could always do with extra towels around. When the towel first arrived I was very pleased that it didn't come with the "wash two times before using" instruction. I don't know about you but when I get something new I want to use it immediately. I brought it to the shala the following day and fell instantly in love. It covered the entire surface of my mat and felt as smooth as silk. It didn't bunch up or move at all during the duration of my practice. A few days later I was forced to use my old yogitoes mat because my equa towel was being laundered and the first thing that struck me was how un-smooth it felt due to the grippy bits on the bottom and I was instantly put off.
And there you have it going forward I will make sure that I don't ever have to practice without my equa towel again.
Practice Report: well there really is no practice to report on. My intercostal myalgia neuralgia isn't completely healed and I think forcing myself to practice last week did more harm than good and that got me thinking of ahimsa or doing no harm. If one cannot practice ahimsa with oneself how can one even image applying such a practice to others. For now i'm seeking acupuncture treatments and staying out of the shala until I am 100% pain free. I may attempt a modified version of my practice at home when things improve slightly but the shala means bad news because I always want to give it my all when I'm there not some half assed version of my practice.
- Posted using BlogPress from my iPad
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