I really love these unedited videos showing Kino's practice. I find them quite refreshing compared to how we usually see her.
As for me, practice was ok this morning. I woke up, got on the mat and did my practice. I'll be doing a little yoga tourism this weekend taking a Hatha class tomorrow evening and an Iyengar class on Saturday. No, Ashtanga, I didn't quit you I just think we should start seeing other people, at least temporarily.
*Updated to include back bending video
As for me, practice was ok this morning. I woke up, got on the mat and did my practice. I'll be doing a little yoga tourism this weekend taking a Hatha class tomorrow evening and an Iyengar class on Saturday. No, Ashtanga, I didn't quit you I just think we should start seeing other people, at least temporarily.
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